Hello and welcome to A Fresh Start!
Rudi Werth
LIFE COACH, MENTOR & HYPNOTHERAPIST
I am a Life Coach, Mentor and Hypnotherapist, and I’m here to help you manage change successfully.
starting something new
Life can sometimes be a struggle and it can be more than helpful to run things by someone else and see how that struggle can be turned into an interesting, even an inspirational journey.
I am here to help you to:

Improve your confidence

Boost your self-esteem

Enhance your work life balance

Strengthen your relationships

Deal with changes in your life

Find purpose and a mission in your life
Happy Client
“My recent coaching with Rudi was one of the best coaching experiences I have had to date. You see, I was just fired from my job the day before. Prior to our call I was in bed, sad, in despair with uncertainty about my future, happiness and path forward.
After an hour-and-a-half coaching session over the telephone with Rudi in the Netherlands and me in Hawai, that telephone coaching session made me jump out of my bed with excitement, land on my feet and feel a zest for life, living and passionate about my future.
Today was a game changer and move in the right direction. Rudi, thank you for today’s coaching experience, adding value and giving me hope for a fresh start.”
FB Honolulu, September 2023

Coaching means discovering your inner strengths, skills and qualities and creating not a new version of yourself but one you can be proud of and approve whole heartedly.
Work with me
Understand your thought patterns
What I offer
A safe environment to explore
Blog
Inspiration and guides
Are you ready to begin a new journey?
“To create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.“
Golda Meir
I am here to explore with you the options you have, the hidden skills you have and even the ones not yet discovered.

About me
I was born in Germany and soon my family and I moved to Belgium (brave little Belgium President Obama described it) and when I lost my job in 1992 I moved to England. In 2015 I was diagnosed with COPD (Chronic Obstructive Pulmonary Disease). In 2021 I decided to move to Lisbon.